Good-bye:

Sugars
Coffee
Lovely poached eggs
Butter
Legumes
Chocolate
Peanut butter
Licorice
Soy
Shell fish
Nuts seeds dried fruit
Tomato seeds
Ibuprofen
Booze

HELLO:

Red wine full of tannins
Plain yogurt
Kefir (nice to meet you)
Tropical fruits
Garlic and onions
Ginger
Olive oil
Mustard
Cottage cheese
Beef
Cabbage and brussel sprouts (ew)

...and everything in between.